Our Massage Therapy Services
Six treatment types tailored to your needs. Each session is customized to your health goals and comfort level.
Choose Your Treatment
Swedish Relaxation Massage
Long, flowing strokes combined with gentle kneading to promote deep relaxation, improve circulation, and reduce everyday stress. Ideal for first-time massage clients or anyone needing a calming escape.
60–90 min | $95–$130
Deep Tissue Massage
Targeted, sustained pressure that reaches deeper layers of muscle and connective tissue. Effective for chronic pain, muscle tension, repetitive strain injuries, and postural problems.
60–90 min | $110–$150
Sports Massage
Designed for active individuals and athletes of all levels. Combines deep tissue techniques with stretching to improve flexibility, reduce injury risk, and speed up recovery.
45–60 min | $85–$105
Hot Stone Massage
Smooth, heated basalt stones are placed on key points of the body and used as massage tools. The warmth penetrates deeply into muscles, promoting profound relaxation. A client favourite during Ottawa winters.
75 min | $125
Prenatal Massage
Safe, gentle massage tailored for expectant mothers in their second and third trimesters. Helps reduce back pain, swelling, anxiety, and improves sleep quality.
60 min | $100
Myofascial Release
A specialized technique that targets the fascia — the connective tissue that surrounds muscles, bones, and organs. Particularly effective for fibromyalgia, chronic headaches, and post-surgical recovery.
60 min | $110
Not sure which service is right for you?
Book a consultation and your RMT will design a custom session combining multiple techniques based on your assessment.
Book a Consultation